Disability Deep Dive Podcast: Spencer West on Breaking Free, Self-Doubt, and Letting Go of Expectations
Disability Deep Dive Podcast is a bi-weekly interview podcast hosted by Keith Casebonne and Jodi Beckstine that explores issues that matter to disabled people.
In the first episode of Season 3 of Disability Deep Dive, hosts Keith and Jodi speak with Spencer West—author, motivational speaker, advocate, and content creator—about his book “Breaking Free: Stop Following Expectations and Start Following Yourself” and the pressures of external approval, anxiety, self-doubt, and authenticity. West shares how college and coming out as gay challenged the “North American Dream,” how therapy, meditation, and life experience help him stay grounded online, and why disabled people don’t have to be constant educators, emphasizing boundaries and consent. The conversation addresses ableism, access barriers, and harmful “inspiration” framing, along with navigating disability and dating. In the Deep Cut segment, Keith and Jodi discuss why “Breaking Free” is a practical, conversational memoir-guide with prompts, focused on small changes, redefining purpose, asking for help, community care, and celebrating simple joys.
- Breaking Free: Stop Following Expectations and Start Following Yourself – https://www.spencer2thewest.com/books
- Spencer West’s website – https://www.spencer2thewest.com
Listen to the Episode here:
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Transcript
The transcript for this episode can be found on our partner’s website.

